Archive for Senza categoria

Boost Your Immunity: The Power of Exercise During Flu Season

5 May 2024
No comments

As the chilly winds of winter approach, so does the dreaded flu season. But fear not, because there's a superhero in town ready to fortify your defences against those pesky viruses: exercise! Yes, you read that right—getting your body moving...

A Fresh Start: Navigating Holiday Stress and Embracing Self-Care in the New Year

12 January 2024
No comments

Did everyone think that the recent Christmas season appeared more hustle bustle than usual? Perhaps, post-COVID, this marked the first festive period where individuals allowed themselves a bit more freedom. There seemed to be an abundance of events, catch ups...

Meet Brendan Cole: Joining the Remedial Massage Team at Tonic in Byron Bay

27 August 2023
No comments

Here at Tonic, we are thrilled to welcome a new member to our wellness team, the talented and experienced massage therapist, Brendan Cole. With a rich and diverse background that spans across continents and a genuine passion for the art...

Speeding up Flu Recovery: The Restorative Effects of Massage Therapy

4 August 2023
No comments

As winter blankets the northern rivers, the flu with all its varying symptoms become a prevalent health concern. To combat these symptoms and hasten the recovery process, we want to highlight to you the many benefits of massage therapy. Beyond...

6 easy stretches to help you destress

23 December 2020
No comments

The Christmas stress is real. Not to mention COVID concerns. At Tonic, while we, of course, love to see you all come in for regular massages, we equally want to provide our community of loyal clients with the tools you...

We’re open – How we are protecting you and the community

16 April 2020
No comments

Tonic Massage and Osteopathy is currently remaining OPEN You may ask why are we remaining open? As health care providers we feel a sense of duty to our clients. Especially in this difficult time when people are less mobile, exercising...

5 Everyday Techniques To Beat the Stress

12 December 2019
No comments

Headache, muscle tension or pain, fatigue, upset stomach, sleep problems - these are only some of the strains that stress puts on your body, not to mention the influence it has on our mood contributing to ongoing anxieties, depression or...

Meet Tonic Team – Laura Johnson

12 December 2019
No comments

Laura Johnson Remedial Massage Therapist, Tetris Aficionado and a long-time Tonic Team Member A bit about Laura Laura moved to Byron Bay from Sydney four years ago after a big trip overseas, where her interest for the body and mind...

Get your Tradie’s Back back on track

27 August 2019
No comments

We are reaching the end of August, nominated as Tradies National Health Month. So in the hope of encouraging you to, well, not get injured, we've put together some info for tradies and their families. Aussie tradies are traditionally pretty...

Meet Tonic Team – Shannon Raison

19 August 2019
No comments

Shannon Raison Remedial Massage Therapist, Tonic’s Dedicated Green-thumb and a long-time Tonic Team Member A bit about myself I was born in Lismore and have lived in the northern rivers and southern Queensland my whole life. I've always been a...

Page 1of 2: 1 2